As much as i love and enjoy eating, still, i am sad to say that I AM ON DIET, for good and for REAL this time! i swear :'( Growing concerns on my health issue and also my weight been brought up by the nagging boyfriend frequently enough for me to FINALLY look at the issues seriously. iishh. He was the one who said :" I'll still love you regardless of your body shape. 55 or 60(kg) do not really make a difference." Who knows his unconditioned love comes with all the nagsssssssssssss :/ to be honest being fat doesn't really bother me.. cuz foods are really too good to resist.. but to stop the boyfriend keeping the issues on at me i really have to put in some efforts to lose some weights this time :(
The most popular word/phrase of mine in 2011 is now officially claimed as "I AM HUNGRY". Seriously!! i've been suffer from hunger for like a week! i used to ate a lot, like reaaaaally A LOT. Friends were shocked by the amount of food i can stow away at one meal sometimes.. I could really eat up to over 140% full at a meal.. :$ I'm not proud of that but i just cant help with that. haaaiz. From now on, no more overeating :( that's quite some amounts to cut off :(
Second place shared by fat and fat-free. went to fairprice after giving tuition this evening to refill my fridge.. whatever i bought must go for fat-free :( have to looked at the nutrition tables one by one while selecting... there's nothing much to go for other than salad ingredients and whole grains meals.. vegies, muesli, skim milk, green apples, oats, and even fat-free salad dressing! On diet plan is neither something easy nor cheap you know :( i heard from a friend that muesli is good if you are looking for something that is really fat-free and stuffing, and it's considered quite tasty as compared to oats.. but the price is "good" too! surprisingly it costs me 8 bucks for a packet but only comes with a little portion like 300 grams perhaps?
anyway think i need to stop complaining and start working out now :( we'll see how this plan goes :3
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| Home-made salad as dinner (fortunately it tasted yumm :) ) |
